FoodScienceProtein

Introduction In Atlanta, some of my favorite dishes involve meat. This includes everything from a juicy hamburger at FIVE Bar and Grill to Mary Mac's Tea Room's chicken pot pie. However, I am always looking for alternatives to meat. Thankfully, the heart of Atlanta is full of great choices for those wanting to eat vegetarian. Below are my three favorite grilled vegetarian options in Atlanta, Georgia. Grilled Cauliflower Steaks Ingredients : 1 large head of cauliflower, stem removed 1/4 cup olive oil 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1/4 teaspoon garlic powder 1/4 teaspoon paprika Instructions: Preheat grill to medium-high heat, about 375-400 degrees F. Cut the cauliflower into 1-inch thick "steaks." You should be able to get 4-5 steaks from 1 large head of cauliflower. In a small bowl, whisk together the olive oil, salt, pepper, garlic powder and paprika. Rub the spice mixture all over the cauliflower steaks. Grill for 6-8 minutes per side, or until s...

Introduction Are you looking for the best vegetarian foods and recipes in Charlotte? I'll tell you right now, there's no such thing as a complete list of vegetarian dishes.   There are so many great dishes out there and you could easily spend an entire day just eating out.  If you're new to vegetarian cooking and have absolutely zero clue where to start (I understand), then this post will probably save your life!  The first thing you need to know about vegetarian cooking is that there's nothing magical about it.  It's not going to take more time or effort than any other type of cooking, but it does require a little planning and a willingness to experiment with new ingredients.   If you don't want to spend hours in the kitchen each day, then I suggest learning how to prepare basic vegetarian dishes like the ones I will be going over below. ENJOY!     Chia Seed and Fruit Yogurt  This is a chia seed and fruit yogurt recipe. The result is a rich,...

Introduction If you've ever made chili and felt like something was missing, this is the recipe for you. The addition of macaroni makes it hearty enough to stand up to even the meatiest of meats, but still light enough to pair with anything from grilled chicken to baked salmon. If you're looking for a chili that's hearty enough to stand up to the meatiest of meats, but still light enough to pair with anything from grilled chicken to baked salmon, this recipe is for you. The addition of macaroni makes it more than just a bowl of red—it's a meal! Brisket Mac & Cheese Chili is a hearty, savory bowl of deliciousness that's sure to keep you warm and satisfied. If you're looking for a meal that's filling enough to carry you through the whole day without feeling too heavy, this recipe will do just that! 2 tablespoons olive oil 2 tablespoons olive oil Olive oil is a good fat that has many health benefits. It’s been shown to help reduce your risk of heart disease ...