FoodScienceProtein

Introduction Sheet pans are a versatile and beloved addition to my kitchen, not only for their aesthetic appeal on the counter, but also for the convenience they offer in cooking. One of their best features is the accompanying lid that perfectly fits the pan, ensuring your tofu stays moist and succulent throughout the cooking process. For this particular recipe, I've chosen to create an effortless weeknight meal consisting of pan-fried tofu and red onions, all cooked in a rich and fragrant sesame seed oil. This delightful dish utilizes simple ingredients to achieve a harmonious balance of contrasting flavors and textures: savory and sweet, crisp and tender. The tofu's natural nuttiness is elevated by a coating of turmeric and sesame seeds, while the onions, often overshadowed in vegetable dishes, are transformed into soft, caramelized morsels with a delightful crunch. A lively combination of fresh herbs and citrus juice adds a refreshing element to this dish, which pairs wel...

Introduction In Atlanta, some of my favorite dishes involve meat. This includes everything from a juicy hamburger at FIVE Bar and Grill to Mary Mac's Tea Room's chicken pot pie. However, I am always looking for alternatives to meat. Thankfully, the heart of Atlanta is full of great choices for those wanting to eat vegetarian. Below are my three favorite grilled vegetarian options in Atlanta, Georgia. Grilled Cauliflower Steaks Ingredients : 1 large head of cauliflower, stem removed 1/4 cup olive oil 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1/4 teaspoon garlic powder 1/4 teaspoon paprika Instructions: Preheat grill to medium-high heat, about 375-400 degrees F. Cut the cauliflower into 1-inch thick "steaks." You should be able to get 4-5 steaks from 1 large head of cauliflower. In a small bowl, whisk together the olive oil, salt, pepper, garlic powder and paprika. Rub the spice mixture all over the cauliflower steaks. Grill for 6-8 minutes per side, or until s...

Introduction These Sliders are genius and thus are a bar food classic that is readily available in NYC. As we've noted, the presentation is perfect for any party or get together with your friends. Even if you're not throwing a party these sliders won't be hard to transport since they come on a rectangular tray, which can fit in the back seat of your car. Would you like to add anything else? If so, please let me know in the comments below! Pretzel Bun Hamburger A burger is one of the most popular foods in America. It's simple to make, but it can be very difficult to get just right. Every person has their own opinion on what makes a good burger and what makes a bad one. I think that this method gives you the best results for making your own awesome hamburgers at home! Ingredients 1 pound ground beef 1/2 teaspoon salt 1/2 teaspoon pepper 1/4 cup water 2 tablespoons butter, melted 1/2 cup brown sugar 1/2 cup minced onion Burgers are cooked medium rare to medium. Burgers are...