FoodScienceProtein

Shrimp is a lean source of protein and contains iron, calcium, zinc and vitamin B12. But that's not all: it also contains selenium, which has been shown to help prevent certain types of cancer. Shrimp are low in calories but very filling and can be used as an alternative to chicken in many dishes. They're also incredibly versatile: you can use them in salads, soups or even on skewers with vegetables or other meats! We've rounded up some delicious recipes that will give you some inspiration for using shrimp at home. Shrimp Simmered in Coconut Milk Coconut milk is a great base for this dish because it adds flavor and creaminess to the shrimp. It also helps thicken the sauce, which makes it an excellent choice for serving over rice or quinoa. There are many variations on this recipe, but we recommend starting with fresh ingredients and then adding as much spice as you like. Once your mix of vegetables has been added to the coconut milk, bring it all to a simmer over medium hea...